I’m Emily
Your Period Power
Bestie
Menstrual Cycle and Hormone Balancing Coach, Educator & Speaker
My mission? To empower you to embrace your authentic self unapologetically by harnessing the power of your menstrual cycle.
I firmly believe that our inner cycles hold the key to unlocking a world of magical potential and are integral to our inner healing journey.
I’m Emily, Menstrual Cycle Coach and Facilitator at Femm Collective.
When you choose to work with me as your coach, you're not just signing up for guidance – you're embracing effective, compassionate, and understanding support. Together, we'll embark on a journey where teamwork propels you toward embracing your healing power.
Ready to take that leap? Let's embark on this transformative journey together.
Hi there!
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For years, women have felt dismissed when it comes to anything related to our health – never taken seriously enough, often told to “push through” and get over it. My personal experience gave me the courage to find the answers my own way. Since the age of 12, I suffered from chronic IBS. I underwent multiple colonoscopies and was at one stage evaluated for Crohn's disease. Despite all of this, nothing was ever discovered, and I was told that nothing could be done. Feeling let down, I took matters into my own hands. This was the beginning of healing myself.
For years, my period has always played a significant role in my life, even when it came to the connection between my excruciating periods and chronic IBS. I think for most women, our periods do act as crucial markers in our inner maps, whether we like it or not. We spend years struggling, coming to terms with the pain, misunderstandings, and lack of connection with our bodies, trying to persuade ourselves that it's not related. Until one day, we delve a little deeper. I wanted to take ownership of my life and was fed up with spending my time dealing with poor health associated with my cycle.
By choosing the wisdom within and letting go of preconceived notions, I have now embraced a journey of healing and empowerment that I can share with others.
I believe the journey of healing is a continuous process, one that commences but never truly concludes. At times, our path to reawakening knocks on our door, often arriving when we find ourselves at our lowest point. This was certainly the case for me. I grappled with various health issues, from mood swings and discomfort during my periods to skin problems and severe IBS. I felt drained, trapped within my own body, lost amidst the stresses of life.
Yet, within this turmoil, I found the beginnings of my powerful journey. It began with embracing cycle awareness, a crucial step toward unlocking my truth. I've since embarked on a multifaceted approach to healing starting with the innate wisdom and connection my cycle held.
MY STORY
Get to Know Me a Little More
When I'm not working on Femm and entrepreneuring, you'll find me indulging in self-care practices like mindfulness, yoga, meditation, and saging myself and the house. I also enjoy doing anything artsy to feed my creative soul. Cooking is another passion of mine, so I'm often whipping up delicious meals for me and my husband-to-be.
I love listening to podcasts on a variety of topics, from health and wellbeing to gossip shows. As a reality TV enthusiast, I'm usually catching up on the Kardashians. Balancing my role as a business owner with my other passions isn't always easy, but it's what makes this journey so rewarding. I can't stress enough how important balance is in my life. Even during difficult times, my interests complement each other beautifully, enriching my life and making me a better business owner because at heart, I'm a fun-loving, creative, cooking hippie, and embracing my diverse passions has taught me the value they add to my life.
fun facts
I’m a Pisces (Sun) Leo (Rising) and Aquarius (Moon)
Born to be a Popstar. Forced not to be able to sing.
So instead I'm here helping you hit the high notes of your cyclical rhythm.
I live in the Isle of Man - A small island in between the coast of Liverpool and Ireland. I love being by the ocean.
My family are Spanish and I lived and attended school in a town in the north of Spain called Galicia when I was six
years old.
My background is in Art and Design and I recently graduated with a first class degree in Visual Communications.
I'm reality TV obsessed and you will most likely catch me indulging in an episode of real housewives - New york is my current fave.
As a child, I always wanted to be a teacher.
I love fashion, especially judging looks at events, I have always had a skill for sketching fashion, especially looks and I do this often when I feel inspired.
I'm a sun baby and have goals to move closer to the regular sunshine.
I'm a spiritual hippy chick at heart and often have my tarot cards read.
I love to dance and I am most in my element grooving in the mixer.
I used to host a podcast called “The Girlfriend Hour” The podcast got its name from one of my favourite series “Firefly Lane.” I am obsessed with Tully Hart!
My favourite movie is Dirty Dancing and my favourite ever series is Daisy Jones and The Six.
B.A. First Class Honours Degree, University of Chester | Visual Communications |
I am a certified and accredited Therapist and Practitioner with the International Practitioners of Holistic Medicine. | Qualified as a Menstrual Cycle Coach and Facilitator with Lisa De Jong |
Continual Professional Development Training - Nutritional Support for Easing Painful Menstruation with PharmaNord Academy |
